Creating Your own sobriety plan

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Creating Your Sobriety Plan

Here is an example of what your sobriety plan may look like. I'd encourage you to create your own on a piece of paper or on your phone.

The outer (green) circle = Healthy behaviors 

The middle (orange) circle = Unhealthy behaviors that often lead to relapse

The center (red) circle = Behaviors that constitute a relapse.

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